Sep 29, 2009
Vegetable cutlets with rice and cheese, ketchup, fruit
Vegetable cutlets : boil the sweet potato, cook and mash kidney beans (rajma) (any kind of beans like moong, masoor, lima etc), grate carrots, grate some cauliflower, grate bell pepper [flesh will grate and skin will come off], finely chopped swiss chard (any green leaves), cooked rice (brown rice), little grated cheese (any kind), salt, some grated ginger and chopped coriander leaves (cilantro).
Mix all the vegetables in a bowl. Use more vegetables , little rice and little bit of sweet potato as a binder. Make thick Patties. coat pattie with egg white (optional) and sooji (or breadcrumbs). Use nonstick pan with little oil to cook the patties.
[this is the only way Ruta eats bell pepper and cauliflower.]
with ketchup and some apple slices.